Yoga is often praised in the mass media as the new fitness-craze promising weight loss, and increased strength and flexibility. However, when one sees a yoga practitioner curled up in a seemingly impossible pose, the natural tendency is to think: “Well this person has been practicing for years, how can Yoga help me lose the weight now?” Through the acclaimed Sun Salutations, that’s how. What are they? These exercises are a combination of Yoga Poses, Breathing Exercises, Sun B