What is more effective in losing weight than cardio exercises? Daniel and Kelli from Fitness Blender provides a series of useful cardio workouts that effectively burn humongous amount of calories from your body. They're all do along workout videos -- so you won't get bored along the way!
Daniel has worked in the fitness industry since 2000, and has a degree in Food and Nutrition. Kelli has worked in the fitness industry since 2006 and has degrees in both Psychology and Sociology. Both of them have been active and involved in sports since a young age.
They started Fitness Blender because they believe that fitness should be accessible to everyone, regardless of their income. They also felt like there was a lack of reliable health and fitness information on the web, and too many people in the industry were more focused on appearance than they were on good health.
A RECOMMENDATION FOR YOU
Do you find the cardio sessions by Daniel and Kelli too long for your liking? If so, you might find Rusty Moore's Visual Impact Cardio an awesome alternative to these long hour cardios. Rusty Moore is a reputable fitness enthusiast turned writer who specializes in helping others achieve the Hollywood-like type of body that everyone is looking for.
This program that he’s written places high emphasis on the mechanics of cardio exercises and how to do them right for optimum results. There are multiple stages of interval cardio trainings taught in the program, and he’ll guide you through each stage one by one, until you lower your body fat to your desired level.
This program is ideal for those who are between moderately overweight and highly overweight. You can find out more about the program here ==> Visual Impact Cardio.